Licensed Associate Marriage and Family Therapist · Bellingham, WA

You deserve to feel
safe, seen,
and understood.

A compassionate space for people navigating anxiety, depression, trauma, and life transitions. In-person and telehealth sessions available.

Schedule a Free Consultation
Peaceful therapy space

"Healing doesn't mean the damage never existed. It means the damage no longer controls your life."

What I Offer

Every path to healing is unique. I offer a range of services tailored to meet you where you are.

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Individual Therapy

One-on-one counseling sessions offered both in-person in Bellingham and via secure telehealth. A free 15-minute phone consultation is available to get started.

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Family Therapy

Supportive sessions for families navigating conflict, communication challenges, and major life changes. Building stronger connections and healthier dynamics together.

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Couple's Therapy

A safe space for partners to rebuild trust, deepen understanding, and strengthen their relationship. Helping couples move through difficulty toward greater intimacy and connection.

Sarah Rich, licensed marriage and family therapist in Bellingham, WA

Sarah Rich,
MA, LAMFT

Relationships are at the heart of everything I do. Whether you're an individual, a couple, or a family, I'm here to walk alongside you through the hard stuff: trauma, anxiety, depression, ADHD, and whatever else life throws your way.

I truly believe that feeling heard and understood is where healing begins. My style is warm, collaborative, and tailored to you — because no two people's journeys look the same.

I'm based in Bellingham and see clients in person as well as via telehealth throughout Whatcom and Skagit counties and the greater Seattle area. If you've been needing someone in your corner, I'd be glad to be that person. Don't hesitate to reach out.

MA in Counseling LAMFT Licensed Trauma-Informed Anxiety & Depression Telehealth
View Psychology Today Profile →

How I Work

My Therapeutic Approach

01

Person-Centered

You are the expert on your own life. I follow your lead and honor your pace throughout our work together.

02

Evidence-Based

Drawing on CBT, somatic techniques, and trauma-informed frameworks grounded in current research.

03

Holistic

Mind, body, and spirit are connected. We explore all dimensions of your experience to support whole-person healing.

04

Collaborative

Therapy works best as a partnership. Together we set goals, track progress, and celebrate your growth.

Let's Start a Conversation

Ready to take the first step? Reach out to schedule a complimentary 15-minute consultation and discover how therapy can work for you.

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Office 1229 Cornwall Ave, Suite 207B
Bellingham, WA 98229
Email sarah.rich.counseling@gmail.com
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Phone (509) 540-7185